Flow Through the Elements

A 7-Week Chakra Yoga Series

Tuesdays | 6:15 PM | April 14 – June 2 (7 weeks + bonus class)

$45 early bird | $59 regular price 
MSU Billings (indoor space + outdoor option on warm evenings)

Join us for a 7-week vinyasa yoga series exploring the elements of nature within the body.

In yoga philosophy, the chakras are energy centers that run along the spine. Each one is associated with a different element — earth, water, fire, air, and space — and relates to different qualities like grounding, creativity, confidence, compassion, and intuition.

Each week we’ll focus on one chakra through:
• a simple theme
• beginner-friendly vinyasa flow
• breathwork and mindful awareness

Think of this series less as something mystical and more as a way to connect movement, breath, and awareness to different parts of the body.

We’ll move from the ground up — root to crown — building strength, mobility, and balance along the way.

And because we’re lucky to practice in Montana, we’ll take class outside whenever the weather cooperates, allowing us to connect the elements in our practice with the elements around us.

All levels welcome — including beginners.

Series Dates

Tuesdays at 6:15 PM

April 14
April 21
April 28 (guest teacher: bonus class!)
May 5
May 12
May 19 
May 26
June 2

What to Expect

• Accessible vinyasa flow
• A different chakra + element each week
• Movement, breath, and simple philosophy
• Indoor studio space with outdoor option on warm evenings