- Yoga: ANY Novice
- Season: Fall 25
- Starts: Oct-22-25
- Ends: Nov 26, 25
- Registration Dates: Sep 25, 25 – Oct 30, 25
- Location: Pura Vida Studio
- Sponsor: Nomadic Yoga
- Minimum Age: 21 years old
- Age as of: Oct-22-25
Strength & Stillness – 6-Week Series
🗓 Wednesdays • 5:30PM
Oct 22 – Nov 26
📍 Pura Vida Studio
💵 $39 (Early Bird $35 through Oct 10!)
This intermediate-level class blends strength and softness. Expect a steady, strength-based flow designed to challenge your body, build resilience, and deepen your practice. We’ll finish each class with an extended Savasana to balance effort with rest.
👉 What “intermediate” means: You’ll move through flowing sequences, explore balance and strength poses, and practice linking breath with movement. Beginners are welcome to try if you’re comfortable with a challenge, but if you’re brand new to yoga, our Tuesday Foundations Flow may be a better fit.
All are welcome — come with curiosity, and leave feeling strong and centered. 🌙
